How to Spot and Avoid Scams
Retirement should be a time to enjoy the rewards of decades of hard work. Unfortunately, it’s also the stage of life when many people become targets of financial scams. We have to be aware of how they word to avoid scams.
Criminals know that retirees often have savings, pensions, or home equity, and they use every trick in the book to separate people from their money.
According to the FBI, older adults lose billions of dollars every year to fraud. These scams are often sophisticated and convincing, but the good news is that by learning the warning signs, you can protect yourself and your loved ones.
Below, we’ll look at the most common scams aimed at retirees, how to recognize them, and what steps you can take to stay safe.
Phone Call Scams
The telephone remains a scammer’s favorite tool. You may receive a call claiming to be from the IRS, Social Security Administration, or even your bank. The caller may sound official and threaten that you owe money, your benefits will be cut off, or your account will be frozen unless you act immediately.
Red flags:
- Pressure to act quickly.
- Requests for payment through gift cards, wire transfers, or cryptocurrency.
- Caller ID that looks legitimate (scammers can “spoof” numbers).

How to protect yourself: Hang up immediately. Government agencies and real banks never demand payment over the phone. If in doubt, call the official number listed on your statements.
Email and Text Phishing
“Phishing” scams arrive by email or text, looking like messages from your bank, Medicare, or even delivery services. They often contain links asking you to log in or confirm personal details. Once you click, scammers steal your login credentials or install malware on your device.
Red flags:
- Poor spelling or grammar.
- Messages with urgent warnings like “Your account will be locked!”
- Links that don’t match the official website address.

How to protect yourself: Never click links in suspicious messages. Instead, type the organization’s web address directly into your browser or call their official number.
Grandparent Scam
This heartbreaking scheme plays on your love for family. A caller pretends to be your grandchild—or a friend of theirs—in distress. They might say they’ve been arrested or are stuck in a foreign country, and they beg you not to tell their parents.
Red flags:
- Emotional pleas for secrecy.
- Requests for urgent wire transfers or gift card payments.

How to protect yourself: Pause and verify. Call your grandchild or another family member directly before sending money.
Romance Scams
Loneliness makes many retirees vulnerable to romance scams. A stranger may reach out on social media or dating sites, quickly forming what feels like a deep emotional bond. Then, the requests for money begin—maybe for travel, medical emergencies, or business problems.
Red flags:
- The person avoids meeting in person or video chatting.
- Their stories seem dramatic or inconsistent.
- They ask for money after only a short time of knowing you.

How to protect yourself: Be cautious about online relationships with people you’ve never met in person. Never send money or share financial details with someone you only know online.
Investment and “Too Good to Be True” Offers
Scammers know many retirees want to make their money last. They may offer “guaranteed” high-return investments, insider opportunities, or new cryptocurrency schemes.
Red flags:
- Promises of huge profits with little or no risk.
- Pressure to invest quickly before the “opportunity closes.”
- No clear written documents or official registration of the investment.

How to protect yourself: Always research before investing. Check if the company or advisor is registered with your country’s financial regulator. Consult a trusted financial advisor before making big decisions.
Tech Support Scams
These scams often begin with a pop-up on your computer warning of a virus, urging you to call a “support number.” A fake technician then asks for remote access to your computer or demands payment to fix the issue.
Red flags:
- Unsolicited warnings about computer problems.
- Requests to download software or share passwords.
- Demands for immediate payment.

How to protect yourself: Close the pop-up and restart your computer. If you need help, contact a reputable local technician. Never allow unknown people remote access to your computer.
Charity Scams
Scammers may pose as charities, especially after natural disasters or during holiday seasons, pulling at your heartstrings to get donations.
Red flags:
- High-pressure requests for immediate donations.
- Lack of details about how money will be used.
- Requests for cash, gift cards, or wire transfers.

How to protect yourself: Research charities before donating. Use trusted sites to verify legitimacy, and give directly through official websites rather than responding to phone or email solicitations.
Protecting Yourself Every Day
Beyond recognizing individual scams, adopting a few daily habits can keep you safe:
Slow down. Scammers rely on urgency. Take time to verify before acting.
Guard your information. Never share your Social Security number, banking details, or passwords over the phone or email.
Talk openly. Share your experiences with friends or family. If something feels suspicious, get a second opinion.
Report scams. If you’ve been targeted, report it to local authorities or consumer protection agencies. Your report can help prevent others from becoming victims.
Final Thoughts
Scammers are clever, but knowledge is your best defense. By understanding the tactics criminals use and taking simple precautions, you can keep your savings, your identity, and your peace of mind intact. Remember: if something feels off, it probably is.
Trust your instincts, slow down, and never be afraid to ask for help.